Calling all adventurous hikers – join our elite team to conquer the Boland90 challenge between 5-7 October 2023! We are forming a 4-person squad to take on this iconic 90km hike through the dramatic Boland mountains, traversing 3 stunning mountain ranges and climbs over 4,500m. This will be a thrilling Read more…
Here are some good food options to pack for Boland90 hiking challenge: High-energy snacks – Trail mix, protein/granola bars, biltong, apples, bananas, dried fruit Quick oats or dehydrated meals – Just add hot water for a warm, filling breakfast or dinner. Tuna or chicken pouches – Shelf-stable packaged tuna, chicken, Read more…
The right balance of hiking-specific endurance, strength, and load-bearing training will properly prepare you to tackle 90km over a multi-day hiking event Build up endurance with regular hiking or walking – work up to doing 25km-30km hikes on weekends. Get used to being on your feet for prolonged periods. Read more…
The air was filled with a sense of adventure and excitement as Kim, Carina and I headed out to Pniel on the morning of 8 June; for today was the launch of the Pniel Enviro Hiking Club (PEHC) under the leadership of Uhlan Lackay and it would be our first Read more…
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The Table Mountain National Park is a treasure trove of wildflowers. Some of them are endangered, and those of us who enjoy nature and the outdoors while hiking the multiple paths in the park, get to experience these wonders of our floral kingdom.